Chronic lower back pain can be the result of genetics, congenital chiropractic disorders, or back injuries. Lower back pain can also be a symptom of a more serious chiropractic issue, such as a herniated disc. Certain factors increase your risk of developing lower back pain. Continue reading to learn about the risk factors for chronic lower back pain in Fort Wayne .
Age and Genetics
Chronic lower back pain typically develops between the ages of 30 and 50. Your risk for suffering from lower back pain increases as you age. Aging can cause loss of fluid and flexibility in the vertebrae and spinal discs, making you more susceptible to herniated discs, osteoporosis, and spinal stenosis. Certain causes of lower back pain have a genetic component, as the symptoms may be caused by a disease with a genetic factor, such as arthritis. A chiropractor may use spinal decompression therapy as a form of herniated disc treatment. Other chiropractic care options, such as massage therapy and acupuncture, can provide back pain relief.
Pregnancy can often cause lower back pain due to weight fluctuations and pelvic changes. Mental health issues, such as insomnia, depression, and anxiety can make body pain feel more acute. While these issues do not directly cause back pain, they can put you at risk for becoming more fixated on lower back pain, and may make it more difficult for you to recover. A chiropractor may offer a chiropractic adjustment or massage therapy to treat stress or health-related lower back pain.
Certain lifestyle choices can greatly increase your risk of developing lower back pain. A lack of physical activity can cause your back muscles to become weak. These muscles support the spinal column, and weak muscles may put much more stress and pressure on your spine. Excess weight or obesity can also put a lot of pressure on the back muscles, leading to lower back pain. A chiropractor may recommend massage therapy, electrical stimulation, or a therapeutic ultrasound to treat this type of chronic back pain.
Acute or chronic lower back pain is a common reason to receive a chiropractic adjustment near Fort Wayne. Lower back pain can be caused by many different problems, as you’ll learn when you watch this video. This animation explains that lower back pain treatment can address problems of the muscles, nerves, tendons, spinal joints, discs, and vertebrae.
For example, a chiropractor might diagnose you with a herniated disc of the lumbar spine. A herniated disc occurs when the inner material of the intervertebral disc is pushed through the disc wall. When this material compresses nearby nerves, it can cause symptoms such as pain, and numbness and tingling down a leg. A chiropractor can perform a spinal adjustment to relieve pressure on the nerve and resolve symptoms.
When an individual reports having headaches during at least 15 days out of a month, he or she is considered to have chronic daily headaches (CDH). This is not a medical diagnosis, but rather it is a description that may include many different types of headaches, such as tension and migraine headaches. For individuals with chronic headaches, medications may do more harm than good. A safe and effective alternative is to visit a chiropractor serving Fort Wayne. At a chiropractic wellness center , the underlying cause of chronic headaches can be diagnosed and treated.
Over the counter medications are often helpful for treating the symptoms of occasional headaches . However, people who suffer from CDH, such as migraine headaches, often take these medications on a regular basis. Although it may seem counterintuitive, the overuse of headache medication can cause rebound headaches. Overuse of headache medication is generally defined as use on more than two days per week. In addition to headache pain, rebound headaches may involve symptoms such as nausea, trouble concentrating, memory problems, and irritability. With chiropractic headache treatment, patients can obtain relief of symptoms without acquiring rebound headaches.
It’s not uncommon to seek chiropractic care for chronic headaches only to discover that the primary cause of the discomfort is excessive muscle tension. Tension headaches are among the most frequently diagnosed type of chronic headache. It is believed that they are caused when the muscles over the skull contract. Excessive muscle contractions may lead to inflammation and muscle spasms, which causes pain. Physical and emotional stress can contribute to tension headaches. Chiropractic headache treatment may involve addressing these contributing factors. Since spinal manipulation can relieve physical stress of the neck, chiropractic headache treatment is often an effective approach to resolving tension headaches.
Millions of people suffer from migraine headaches, which can involve intense, throbbing pain along with other symptoms such as nausea and sensitivity to light. Although the causes of migraines are not well understood, it is believed that they may occur due to abnormalities of the brain chemicals and nerve pathways. Other possible causes may include blood vessel problems or central nervous system disorders.
If you are suffering from chronic lower back pain or neck pain, you may have a herniated disc. Herniated discs are also called slipped discs, or bulging discs. Chiropractors serving Fort Wayne can diagnose you and provide you with herniated disc treatment using holistic, natural chiropractic care. Here are some of the most common symptoms of a herniated disc.
Lower Back Pain
A herniated disc in the lumbar spine, or the lower back, is much more common than herniated discs in the cervical spine, or the neck. Herniated discs in the lumbar spine are the most common cause of lower back pain in adults. Lower back pain is often the first symptom of a herniated disc, as the degeneration of the disc puts excessive pressure on the back, eventually compressing the spinal column and causing muscle fatigue and pain.
A herniated disc in the cervical spine can initially cause neck pain. This pain often begins as a dull, aching pain that occurs in conjunction with a feeling of fatigue or strain in the neck. Many people delay diagnosis and treatment of herniated discs in the neck because they believe that they just slept in a strange position, or spent to long sitting in front of their computer or television. Chronic neck pain should always be investigated by a chiropractor, as he will perform a thorough examination to determine the exact cause of your neck pain.
Sciatica can be a symptom of a herniated disc in the lumbar or cervical spine. Sciatica is a condition in which pain radiates from the sciatic nerve to neighboring body parts, and these body parts may feel weak, numb, or tingly. When sciatica occurs in conjunction with a herniated disc in the lumbar spine, pain, numbness, and tingling radiate from the lower back to the butt, thighs, legs, feet, and ankles. When it occurs in conjunction with a herniated disc in the cervical spine, pain, numbness, and tingling radiate from the next to the shoulders, arms, wrists, and hands.