• Risk Factors for a Herniated Disc

    herniated disc, obesity fort wayne Once of the most common causes of back and neck pain is a herniated disc. When you have a herniated disc, one of the discs that cushion the vertebrae in your spine pushes out of its place and puts pressure on the nerves in your back, causing pain. The type and location of the pain you experience depends on where on the spine you have this disc injury. If you are suffering from chronic back pain in Fort Wayne , your chiropractor will determine if a herniated disc is to blame and offer noninvasive, drug-free treatment to relieve the pressure on your nerves and ease your painful symptoms. Could you be at risk for this kind of back pain? Here are some of the risk factors your chiropractor may consider when making a diagnosis.


    Excess weight puts pressure on your spine that could lead to herniated discs. When you have a herniated disc, being overweight can also make your symptoms worse as the injured disc continues to be squeezed by the excess pressure on your spine. If your chiropractor believes that your weight could be contributing to your back pain, he or she may review dietary recommendations with you to help you lose the extra pounds. Losing weight could decrease your symptoms now and prevent future instances of herniated disc injuries.


    People who have jobs that are physically demanding have an increased risk of back injuries, including herniated discs. If your job requires you to lift heavy options or repetitively bend, twist, or push and pull, then your risk of developing a herniated disc is increased. Your chiropractor can demonstrate safe practices for performing your job to protect your back and provide regular adjustments to keep your back as healthy as possible.


    If you have a family history of herniated discs, then you are more likely to experience them, even in the absence of other risk factors. When your chiropractor reviews your medical history with you, he or she will ask about your family’s history of disc injuries to determine if you have an increased risk.

  • Treatment Options for a Herniated Disc

    herniated disc fort wayne, chiropractor fort wayne If you’re suffering from chronic back pain in Fort Wayne , then a herniated disc may be to blame. Herniated discs occur when a disc that separates the vertebrae in your spine moves out of position or ruptures and leaks, causing pressure on spinal nerves. This pressure causes pain in the neck, upper back, or lower back, depending on the location of the herniation. Herniated discs can also cause sciatic nerve pain that radiates down the leg. Both chiropractic care and physical therapy can help to ease herniated disc pain. Here is a closer look at some of the treatment options.

    Chiropractic Adjustment

    During an adjustment, your chiropractor evaluates your spine for areas of misalignment and then performs a series of short, targeted motions to shift your spine into a healthier position. If you have a herniated disc, an adjustment could help to coax the disc back into position to relieve the pressure on the nerves. Although chiropractors evaluate and treat the entire spine, adjustments are performed to target problem areas, such as those causing neck pain or lower back pain.

    Non-Surgical Spinal Decompression Therapy

    Decompression therapy works by gently stretching and relaxing the spine to allow herniated discs to slip back into place. Decompression also alleviates pressure to let healing nutrients flow into the area of disc injuries. Decompression therapy can be combined with other chiropractic treatment or performed as a standalone therapy. You may require multiple treatments to get the best results.

    Physical Therapy

    Decompression therapy can also be combined with physical therapy. During physical therapy treatment, you will perform exercises that stretch your spine and build up muscles in your back to provide better spinal support. Stretching the muscles in your spine can help to encourage oxygen and nutrients to flow to the affected region and promote healing. Increasing muscle strength will help to take pressure off your nerves and reduce the likelihood of future instances of back pain.

  • What Is Whiplash?

    whip lash in fort wayne Whiplash refers to a specific type of neck injury that occurs when the neck is thrown forward and backward in quick succession. The movement can cause strains in the muscles in the back and lead to chronic neck pain . Chiropractic in Fort Wayne can resolve whiplash symptoms without the need for pain medications.

    Although any injury that causes the neck to whip back and forth can cause whiplash, it is most commonly associated with car accidents. Athletes who play contact sports are also vulnerable. Often, the neck pain and headaches that are caused by whiplash don’t show up until hours or days after the injury. For this reason, car accident victims are advised to consult with a chiropractor after their accident regardless of their initial symptoms. By getting an early diagnosis and starting treatment from a chiropractor, you can get faster and more effective neck pain relief. Patients with whiplash often need multiple appointments to get the desired amount of symptom relief.

  • The Effects of TMJ

    TMJ fort wayne, nerve pain for wayne The temporomandibular joint—or TMJ—is located near the front of your ears. This joint attaches your jaw to your skull and is frequently the source of chronic pain. Teeth grinding, stress, and joint damage caused by arthritis can all cause this kind of pain, which can be persistent and set off a range of negative symtoms throughout your body. Fortunately, a chiropractor near Fort Wayne can help alleviate TMJ pain and its consequences. Here are some of the ways TMJ pain can affect your overall wellbeing.

    Nerve Pain

    The nerves in your face and the upper part of your body are closely connected. When a TMJ problem causes your bite to become misaligned, increased pressure on your nerves can cause pain throughout the body. Neck pain, migraines, arm pain, and shoulder pain are all common. You may also experience tingling and numbness in your fingers and hands. Muscle spasms in the shoulders can occur, which further compresses the nerves. A chiropractor can help to restore alignment to stop the pressure on your nerves that is causing pain.


    When you have TMJ pain, you’re likely to hold your head in an unhealthy position in an attempt to ease the pain. This leads to improper posture, particularly in your cervical spine, than can translate into pain up and down your back. The longer you maintain this poor posture, then more persistent the pain and associated misalignment complications are likely to be. A chiropractic alignment and posture correction by your chiropractor can ease pain caused by poor posture.

    Digestive Problems

    TMJ pain often interferes with the way you chew. As a result, you may swallow food without chewing it properly, which interferes with digestion. Although most people do not think of a chiropractor as being the right provider to address digestive issues, many people experience a dramatic improvement in GI problems with chiropractic care. Addressing the underlying cause of TMJ pain through chiropractic care to restore your ability to chew will also support healthier digestion.