Risk Factors for a Herniated Disc

herniated disc, obesity fort wayne Once of the most common causes of back and neck pain is a herniated disc. When you have a herniated disc, one of the discs that cushion the vertebrae in your spine pushes out of its place and puts pressure on the nerves in your back, causing pain. The type and location of the pain you experience depends on where on the spine you have this disc injury. If you are suffering from chronic back pain in Fort Wayne , your chiropractor will determine if a herniated disc is to blame and offer noninvasive, drug-free treatment to relieve the pressure on your nerves and ease your painful symptoms. Could you be at risk for this kind of back pain? Here are some of the risk factors your chiropractor may consider when making a diagnosis.


Excess weight puts pressure on your spine that could lead to herniated discs. When you have a herniated disc, being overweight can also make your symptoms worse as the injured disc continues to be squeezed by the excess pressure on your spine. If your chiropractor believes that your weight could be contributing to your back pain, he or she may review dietary recommendations with you to help you lose the extra pounds. Losing weight could decrease your symptoms now and prevent future instances of herniated disc injuries.


People who have jobs that are physically demanding have an increased risk of back injuries, including herniated discs. If your job requires you to lift heavy options or repetitively bend, twist, or push and pull, then your risk of developing a herniated disc is increased. Your chiropractor can demonstrate safe practices for performing your job to protect your back and provide regular adjustments to keep your back as healthy as possible.


If you have a family history of herniated discs, then you are more likely to experience them, even in the absence of other risk factors. When your chiropractor reviews your medical history with you, he or she will ask about your family’s history of disc injuries to determine if you have an increased risk.

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