• How Chiropractic Care Can Support Your Overall Health

    If you’ve never visited a chiropractor for treatment, then you may have questions about how these medical professionals can help you and what conditions they can treat. Are you wondering why you should consider chiropractic in Fort Wayne ? If so, then watch this video to learn how this type of care can support your overall health.

    When the function of the body is suppressed, this can influence many areas of your health. Chiropractors focus on improving spinal alignment and the function of the body to promote the overall health and wellness of their patients. Stretching, massage, physical therapy, and spinal adjustments are a few examples of methods that may be recommended as part of your chiropractic treatment. However, it’s important for patients to realize that following the recommendations of their chiropractor is important for achieving the results that they want.

  • Lifestyle Changes That Can Reduce Your Lower Back Pain

    Lower back pain can be a debilitating problem that severely affects your quality of life. When you’re suffering from chronic back pain, you often have to miss out on the things you like to do, and your career could even be impacted. In addition to seeing your chiropractor in Fort Wayne regularly for treatment, there are some lifestyle changes that you could make that could reduce your symptoms. Talk to your chiropractor about whether these changes could improve your low back pain. back - pain

    Weight Loss

    Excess weight can have a significant impact on your back. It puts pressure on your spine and contributes to things like slipped discs that cause back pain. By losing weight, you can reduce that pressure and your spine and make your chiropractic treatment more effective. Even a small weight loss can make a big difference. If you need help with nutritional advice, ask your chiropractor for tips for eating a balanced diet that will support your back pain recovery.

    Physical Activity

    When you experience lower back pain, it is natural to be less active than before. In addition to the discomfort of activity, you may be worried about causing further damage to your back by exercising. However, for most people, not being active only exacerbates the symptoms, because it contributes to stiffness. Your chiropractor can recommend safe activities that will contribute to your symptom relief without putting your back at risk. He or she may also recommend physical therapy to help you rebuild the strength in your back, which offers protection against future back issues.

    Better Posture

    Posture plays a big role in back pain symptoms. Today’s working culture lends itself to posture issues, as people hunch over keyboards and smartphones all day. Likewise, it’s common for people to stand with their shoulders hunched over and neck bent, putting uneven pressure on their spines and increasing their risk for slipped discs. Paying attention to keeping your spine straight, shoulders back, and neck in a neutral position could be an important part of recovering from lower back pain.

  • Understanding the Basics of Chiropractic Biophysics

    Chiropractic biophysics is focused on correcting the core problem that is causing the pain that leads patients to initially make an appointment with a chiropractor. After a spinal adjustment, your chiropractor in Fort Wayne may recommend biophysics treatments to prevent the symptoms from recurring.

    Watch this video to find out more about chiropractic biophysics. Unlike spinal adjustments, which ease symptoms like neck pain, lower back pain, or hip pain, chiropractic biophysics is designed to solve the underlying issue that makes the pain happen, like chronically poor posture. It uses traction to move your body in the opposition position that you hold it in normally in an effort to coax your posture back into a healthy position. For instance, if your neck slumps forward, during a chiropractic biophysics treatment, your neck would be pulled backward using traction for several minutes in hopes of eventually making it settle in a straighter position.

  • Signs You Should See a Chiropractor for Whiplash Treatment

    Whiplash is a common injury that occurs in car accidents that causes chronic neck pain and stiffness. Because the symptoms do not usually appear immediately after the accident, many people wait to seek treatment from a chiropractor, which can exacerbate the condition. For this reason, many chiropractors recommend that you see them after a car accident regardless of whether you are experiencing symptoms, so you can avoid the need for neck pain treatment in Fort Wayne in the future.

    By seeing your chiropractor immediately after an auto accident, you can find out if you have whiplash and begin treatment right away. If you didn’t get an immediate exam, consider seeing your chiropractor if you experience neck pain, stiffness, headaches, and shoulder pain and stiffness. Without treatment, the pain associated with whiplash can last for months or even years. Early treatment for whiplash can reduce the risk of long-term complications, so don’t delay seeking care if you experience symptoms.

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