Knee pain is not only uncomfortable, but it can also impact your mobility. This can keep you from doing a lot of the things you need or want to do during the day. At True Wellness Chiropractic in Fort Wayne, IN, we can help you with your knee pain. Following are the answers to several questions our chiropractor frequently receives /regarding knee pain treatment.

Will the Same Knee Pain Relief Techniques Work For Everybody? 

Knee pain can have many different causes. Unfortunately, this means the same knee pain treatment techniques won’t work for everybody. The techniques that will work best for you will depend on the origin of your pain and the state of your body. This is why it is important to be patient and try several different approaches until you find the right one.

What Are Some Knee Pain Relief Techniques I Can Try At Home?

There are some simple steps you can take on your own to take care of knee pain. Give it some rest, but make sure you don’t neglect exercise. Keeping active will help you keep your body healthy and strengthen the affected muscles. It can also reduce tension, which can help relieve pain. You can also use heat and ice to bring down inflammation and promote healthy blood circulation.

How Can a Chiropractor Help with Knee Pain Relief?

If you want professional assistance, a chiropractor is a great choice. They can assess your pain and figure out which techniques will likely work to alleviate your pain. Then they can put together a plan that will both handle your current pain and set you up to prevent future knee pain. Depending on your situation, your chiropractor may use a combination of things like spinal alignment, physical therapy, and massage therapy. They may also have other treatment options available, or offer counseling on different areas of wellness. Since they focus on overall wellness, you can use their advice to build a healthy future for yourself.

Schedule an Appointment with Our Chiropractor for Knee Pain Treatment in Fort Wayne, IN  

If you have knee pain, there are ways to relieve it. If the at-home methods don’t bring the pain relief you need, a chiropractor can help. At True Wellness Chiropractic in Fort Wayne, IN, our team has the skills and resources to help eliminate your knee pain. Call us today at (260) 444-2080 for more information or to schedule an appointment with our chiropractor.