If you’re overweight and suffer from chronic back pain near Fort Wayne , then your chiropractor may talk to you about making lifestyle changes that can help you shed excess pounds. The reason for this is that carrying more weight than your body is designed to can put undue stress on your body, including the joints and tissues of your back. When you carry excess weight, this can also increase your risk of disc injury, as more pressure is placed on your spinal vertebrae and the cushioning discs that sit between them.
To lose the excess weight as part of your back pain treatment, there are a number of steps that your chiropractor might recommend. Start by focusing on portion control by choosing larger amounts of nutritious, fiber-filled foods and smaller ones of those that are processed and laden with sugar and fat. Also, try to incorporate more activity into your lifestyle, even if that means just walking around the block each day. You can take on more challenging activities as you build up your strength and endurance. Finally, eliminate unnecessary stress from your life and be sure to get plenty of sleep to help promote your weight loss.
Cervical lordotic curvature occurs when the cervical or lumbar spine loses its lordotic shape and curves forward to create a hunchback appearance. This curvature can lead to an abnormal appearance as well as problems with the spine. If you suffer from spine pain in Fort Wayne and your chiropractor has diagnosed you with cervical lordotic curvature, then watch this video to learn about addressing this condition with a Denneroll device.
Pregnancy is an exciting time, but it is also a time when your body undergoes many changes in a short time span. These changes can cause a range of different symptoms, from lower back pain to migraines. Fortunately, you don’t have to choose between taking medications that could be harmful to your baby and suffering for nine months. A chiropractor can provide back pain treatment in Fort Wayne and much more to help you stay comfortable during your pregnancy without the need for medications. Here is a closer look at some of the ways you chiropractor can help you feel your best while you wait for your baby to arrive.
Sciatica is a type of pain that starts in the lower back and runs through the buttocks and down the leg along the length of the sciatic nerve. It is caused when a part of the spine puts pressure on the nerve, and it is very common during pregnancy. Your chiropractor can gently adjust your spine to correct misalignment issues that are triggering your sciatica and ease the pain and numbness that accompany it, all without medications.
Ease Chronic Headaches
Many women are surprised by the frequency with which they experience headaches during pregnancy. It’s common for women to have migraines for the first time during pregnancy, largely because of the hormonal fluctuations. However, your spine can also be to blame for headaches during pregnancy, as excess weight on your spine put pressure on nerves that cause headaches to occur. Spinal adjustments by your chiropractor can help. Your chiropractor may also offer dietary tips and help you identify your headache triggers to that you can control them.
Stop Lower Back Pain
Lower back pain is almost ubiquitous with pregnancy. Pregnancy weight gain puts excessive pressure on the lower back, which leads to muscle aches and spinal pain. In addition to offering nutritional advice that could help you control your pregnancy weight gain, your chiropractor can perform spinal adjustments and prevent misalignments caused by pregnancy from causing pain.
Car collisions are a major cause of injuries in America , and even minor impacts can cause accident victims to experience pain and disability. There are several reasons for you to consider seeing a chiropractor serving Fort Wayne after an auto accident.
To Treat Inflammation
When you’re in an auto collision, the forces put on your body can strain, tear, and stretch the muscles, tendons, and ligaments that are attached to your spine. Because these types of injuries are often undetectable by MRI or X-ray, they can be difficult to diagnose. However, even these relatively minor injuries can lead to inflammation in the area that results in severe discomfort in the days following the accident. Seeing a chiropractor near you after suffering an auto injury can help reduce this inflammation and improve your comfort.
To Relieve Pain
In recent decades, many studies have revealed that seeing a chiropractor for an adjustment can safely help to reduce pain symptoms. If you’re looking for ways to reduce the discomfort that you have following a car collision, then it makes sense to consider chiropractic adjustment.
To Improve Motion
When your injured muscles, ligaments, and tendons become swollen following an auto accident, this inflammatory response can do more than cause you pain. The swelling in these tissues can reduce your mobility in the area and when this occurs, your healing might slow due to a lack of blood and nutrient flow. Chiropractors can help speed your recovery by mobilizing the joints of the spine and increasing blood flow.
To Reduce Scarring
When you think of scars, visible blemishes on the skin may come to mind. However, your body can also suffer scarring on its internal tissues. Normally, the scar tissue that you develop doesn’t lead to long-term issues because it stretches out and adapts to your movement over time. However, when you have scar tissue in the ligaments of your neck and back, this can be more problematic. Your chiropractor can focus his adjustments to help break up and stretch the scar tissues in these areas.
Chiropractic care is not just for adults. Some parents have a chiropractor perform their child’s first adjustment soon after birth, and many young children and teens can benefit from seeing a chiropractor. For kids, chiropractors not only provide treatment for chronic conditions and lower back pain in Fort Wayne but also offer preventative care to help kids live healthier lives as adults.
Birth is a traumatic experience, and some children come into the world with a spinal misalignment. Chiropractors can perform adjustments on very young children to correct this problem before they even begin walking. As kids get older, a chiropractor can help treat both acute conditions, like upper back pain or neck pain caused by an injury, as well as chronic conditions, including scoliosis and repeated ear infections. For healthy kids, regular chiropractic adjustments can be part of a preventative care plan to boost the immune system and help kids prevent conditions like osteoarthritis in the future.
Chronic back pain can really limit your daily life; activities that were once fun become painful, strenuous tasks. Fortunately, treatment of chronic back pain near Fort Wayne does not necessarily need to involve spinal surgery. Decompression therapy is a non-invasive, all-natural method of treating some of the most common chronic chiropractic issues. If you are suffering from lasting neck pain, sciatic nerve pain, or low back pain, be sure to talk to your chiropractor about whether or not you would be a good candidate for decompression therapy.
Spinal decompression therapy is performed over a series of visits to your chiropractor’s office. Patients remain fully dressed and a computer-guided system aids your chiropractor in gently stretching your back. Stretching out your spine relieves pressure from spinal disks and takes pressure off of nerves. This decrease of pressure relieves pain and enables your body’s systems to function properly. Because of its non-invasive, natural process, decompression therapy is preferred over spinal surgery by many individuals suffering from chronic back pain.